PGA Professional Charlie King says stability in your swing is the one weapon all golfers can't do without.
Most people take for granted that if your feet are planted, your arms can swing fast and through the ball. But a golf swing is no different than a baseball player's swing or a place kicker's kick: You need stability of body and resistance.
The video golf lesson includes two drills to practice that will reinforce the basics of a good swing. One video is for stability, and the other is for improving your forward swing.
Charlie King is PGA director of instruction for the prestigious Reynolds Golf Academy at Reynolds Plantation in Greensboro, Ga. He is ranked among the Top 100 Teachers in America by Golf Magazine, and has authored two books: "You're NOT Lifting Your Head," and "Golf's Red Zone Challenge." Click here to read his golf blog.