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One Minute Golf Tips

Another Bullet Proof Exercise

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We call this exercise 'DOING THE FOUR BALL' Bullet-proof because you cannot do it wrongly. Think 'SWING IN BALANCE'.

Place 4 balls (3 is OK) about three inches apart in a straiqht line with your sternum. (centre of your chest). Set up in address ready position.

Now with a 'TICK TOCK' back and forth swinging motion, strike the closest ball first down the line to the pin, and, without stopping, hit the next 3 balls, one at a time stepping forward slightly with each shot. Be rhythmic and let this exercise FLOW with a little hit at the bottom of the swing arc, through the ball to the Pin.

Breathe IN on the backswing and OUT during your hit. Relax during this exercise. Only squeeze the muscles, make the hit, toward the bottom of each swing, just during actual impact.

Swing the clubhead through the ball to the pin.

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