LPGA National Teacher of the Year Karen Palacios-Jansen Debuts 12-Week Cardiogolf Game Improvement Program Starting January 4th on her blog www.kpjgolf.com.

This free program is designed for anyone who wants to improve their golf game and kick-start their golf fitness. Simply sign up for Karen's blog and receive weekly golf and fitness tips that will guide you through a 12-week game improvement program.

For the complete program, you will want to order the Cardiogolf fitness program available at www.cardiogolf.com.

The program officially begins on January 4, 2010. Sign up today to start improving your game.

During the following 12-week plan you will work on and develop all the key aspects of your game, including exercises that can be done indoors as well as practice tips for the driving range. Starting with a full review of the basic fundamentals, you will progress to learning the basic swing motion and then target the areas of the game that will enable you to make the most immediate and noticeable improvement to your scoring. Also included are basic golf fitness exercises that will help accelerate your game improvement. Each week of the program focuses on a different aspect of the game. Sign up today at www.kpjgolf.com.

LPGA Teaching Professional Karen Palacios-Jansen, 2008 LPGA National Teacher of the Year has been voted as one of America's "Top 50 Instructors" since 1998. Jansen has her own golf events company-Swing Blade Enterprises in Mooresville, North Carolina, and serves as managing editor for Golf Fitness Magazine. Jansen, an AFAA certified personal trainer, developed a golf specific fitness system called Cardiogolf available on DVD. For more information- visit www.kpjgolf.com