For the millions of Americans trying to improve their golf game, having access to the same exercise programs of the top
tour players like Annika Sorenstam or Karen Stupples may seem like the
opportunity of a lifetime - which is exactly what the authors of the new e-book,
"The Fitness Secrets of Championship Golfers" had in mind.

The book is the brainchild of Fitness for Golf, a member's only, online golf
fitness web site dedicated to the improvement of golfers worldwide. Fitness for
Golf Founder Susan Hill, a golf fitness trainer and sports performance nutrition
specialist, said that she was frustrated with the lack of accurate information
for golfers and wanted to create a resource that would give them the guidance
they need to improve on the physical, mental and technical aspects of the game.

"Normally golfers would have to invest in many books which focus on one person's
expertise," Hill said. "There just wasn't a book that brought all the pieces
together - until now."

According to Hill, the book is more than 200 pages of golf fitness training
programs, mental coaching techniques, golf swing drills and day-to-day action
plans from seven of the nation's top golf experts, such as Personal Trainer and
Sports Nutritionist Kai Fusser who is currently the trainer to some of the
world's premier athletes, including Annika Sorenstam.

"We knew if we were going to do it, we had to do it right," Hill said. "The
experts that we have assembled are truly the best in golf, traveling on the PGA
and LPGA tours."

Another of the book's contributors is Jeff Troesch, an internationally
recognized expert in the field of mental skills training and performance
enhancement, who offers information on effective course management strategies.

"It's not true that you are either born with it or you are not," Troesch said.
"The book is designed to help golfers of all levels and ages with the mental
part of the game including dealing with anger, frustration, competitive anxiety,
fears and lack of confidence. The best players in the world are using this type
of training and, if it can help them improve, it can help golfers of any playing
level."

To order a copy of "The Fitness Secrets of Championship Golfers" or for more
information, visit www.golffitnessexperts.com. The book is being offered for a
one-time fee of $47 and is available as an electronic download that can be
viewed with Adobe Reader.

Contributors to "The Fitness Secrets of Championship Golfers" include the
following golf experts:
. Kai Fusser, a nationally recognized personal trainer and sports nutritionist,
is currently the fitness trainer to some of the world's top performing athletes
including Annika Sorenstam.
. Jeff Troesch is an internationally recognized expert in the field of mental
skills training and performance enhancement having served as the Director of
Mental Training for David Leadbetters Golf Academies.
. Susan Hill, founder of www.fitnessforgolf.com and contributing author to Golf
Illustrated has certifications as a sports performance nutritionist and CHEK
golf biomechanic.
. Jeff Banaszak is the founder of Back9Fitness, Inc. as well as a physical
therapist who specializes in strength and conditioning programs for PGA tour
members.
. Brian Smith is a physical therapist and certified strength and conditioning
specialist, whose love of the game led to the creation of the Fitness Edge
Performance golf fitness program.
. Jennifer Yockey, a CHEK certified golf biomechanic, has been teaching for more
than a decade and has experience with PGA Tour, Nationwide and Futures Tour
professionals.
. Brian Schiff, the author of the Ultimate Rotator Cuff Training Guide, is a
physical therapist and certified strength and conditioning specialist,
specializing in sports medicine.